Pilates and barre teacher Tamatha Tam Hauskens in Oakland and Berkeley

Hello. I'm Tam.

So glad you're here.

I'm a certified Pilates, Barre, and yoga teacher with decades of dance and movement training. Empathy, patience, and precise instruction tailored to each individual body is the foundation of my teaching style. I provide a safe, supportive environment to help you get stronger, heal injuries, and fully inhabit your body. 

Movement, and healing through movement, is innate in you. 

  • Your aches and pains (back, hips, neck, shoulders, etc.)

  • Recent and chronic injuries

  • Safe ways to help you get moving and start exercising

  • A personalized practice to help you build strength, mobility, and resilience

SERVICES

PUBLIC CLASSES

Join me for public group classes at Mighty Pilates in Berkeley and Lafayette. Group classes accommodate up to 12 people.

SMALL GROUP CLASSES

Join the Get Into Pilates Series starting Sunday 11/10! Commit to 4 Sunday mornings in a supportive cohort.

PRIVATE CLASSES

Work with me 1:1 or in a duet at The Oasis in Oakland.

tam pilates and barre in oakland berkeley

Let’s get started

It’s a courageous step to try something new. Trust the path that lead you here and book time to work together.